angan :)

Salam...

today aku off... anak2 kat nannies masing-masing... keja sekolah dah siap, nak soping, takdak mood nak ngabihkan duit, so aku sedang berangan-angan sendirian di ofis... dah off bukan nak dok umah, tapi lepak opis.. sebabnya kalu dok umah, suma benda aku nak buat, so takleh rest, so the best is lepak ja opis... nak memanjakan diri di spa pun, i dont feel like doing anything right now, just wanna rest and relax sambil tengok TV...

sambil dok berangan (which is my mighty hobby.. hehe) teringat zaman study dulu.. aku cakap kat lecturer aku, teringin nak pegi ke zaman cinderella, katna tempat2 yg cantik tu? dia kata kalu nak pegi tempat yg cantik (yg untouched and so damn green) kena pegi germany. pastu aku kata, oooo ingat kat states sebab cinderella kan orang putih.. pastu dia kata tak lawa la states, p la germany... hahaaa.. lawak2 ada ka sampai ke situ berangan, nak pi kampung cinderella nun...

 

pastu teringat zaman BSB (backstreet boys..), nick carter dok kat florida, so berangan lagi.. nak pegi study kat florida la, kot2 bleh jumpa nick carter, bleh jadi gelfren dia.. keh keh.. tahap mega gaban punya berangan...

well, banyak lagi la angan2 aku yg tak masuk akal... zaman sekolah dulu, kalu cikgu tanya nak jadi apa? tobat tak reti jawap.. pastu aku kata nak jadi penulis (i absolutely have no idea why i said that... i wanna be a writer.. what kind of writer huh?!!! hehe).. punyala kuat berangan sampai tadak arah tujuan.. masuk sekolah menengah, aku upgrade skit cita2 aku, nak jadik pensyarah lak... haha..

oleh kerana kuat sangat berangan nak asal cikgu tanya, kata nak jadi penulih, finally aku jadi gak penulis... (journalist maa...).. maka terbuktilah bahawa kata2 itu satu doa. tak penah telintas pun akan cita-cita utk menjadi wartawan! so inshaAllah pas aku puas menulih nih, jadi pensyarah la pulak kot sbb secara tak langsung aku dah move towards that.

Nih pun tak plan, tak penah gak telintas betoi2 nak

jadi lecturer, i was just saying i wanna be lecturer sbb suma kawan2 aku ada spesific cita2 like doctor or engineer, thus i pick pensyarah cos its seem relevant! haha.. inshaAllah pas aku complete my Msc, nak further doctorate.. wahhh! kuatnya berangan kan! hahaaa.. tapi inshaAllah mau ada determination and strive towards that, inshaAllah ada la rezeki tu...

well, kita hanya merancang, hanya Allah yg menentukan... so, Allah.. please lead me to the right path and bless all my doings! ameen...

bosan2 at ofis...

salam..
today i got only 1 assignment, hopefully takdak assigment beranak lagi after this.. actually i'm quite 'malasing' di hujung tahun ini.. i got about 40 more days annual leave n ari ni dah 23rd of dec! celah mana tah nak perabih cuti tu... busy sangat la konon sampai cuti melambak gitu!!! bestnya kalu dapat cuti panjang, nak pi obersi... ngeh3...

rasa kebosanan ini bukanlah dirasai oleh aku sorang ja, malah sista embun (the star) turut merasa demikian, justeru dia pun melepaklah di ofisku this afternoon. we had mcD for santapan after lunch! (ahaks.. kami mmg kuat makan!).. hanim (my prentice) turut mengjoin! hahaa...

 * saya dan McFizz

 * hanim n sis embun

since tomoro is friday (off day for kedahans..), so we plan for bowl sbb time solat jumaat, konpem takdak assigment kan.. mentioning bout bowl, aku nih aram tak reti main boling pun.. tp saja suka2 nak release tensen. maklumlah got lots of burden to bear... huhuuu.. so tomoro, bowl centre, here we come!!!
 
well, thats all for today... wanna watch tv lak! haven..haven.. i love my job!

quite some time...

salam...

i've not posting for quite some time due to my hectic and messy routine... banyak keja tu.. huhuhu

well so far, everything ok, FAMILY = terbaek!, KARIER = cam biasa penat ar!, STUDY = its not easy to get Msc.. sacrifice a lot, but its ok!... lagi apa lagi? tu jala kot no...

oleh kerana dah lama tak posting,  i've experienced 'finger-tied' ! got no idea to express! huhu... since fb introduced, i spent most of my time there, thats why this blog was quite abandoned and ignored. cian dia..

btw, i'll try to make it 'alive' again.. i'll post if i got time cos this is the only space that not really 'open' where i can share my experiences and stories.. emmm... thats all lah.. i'll post again later... bu wait, here are some latest piccas of my prince n princess, grown up so fast!!! Alhamdulillah fr everything =)

Salam Aidilfitri

Assalamualaikum...

dah lama tak update. sangat sibuk dengan tugas harian as anak, wife, mummy, post-grad student and an officer... huhuuu.. banyak btoi post kan? mau tak sebuk...

di kesempatan ini, aku ingin mengucapkan selamat hari raya dan maaf zahir batin kepada semua. semoga kehidupan kita selepas ini lebih bermakna dan sama-samalah kita meningkatkan ibadah... 

*our precious princess and prince; maryam & rizqi harapan mummy n babah, we love u both so much !

harapan aku, semoga semua yang dirancang diredhai dan diberkati Allah. semoga setiap sen rezeki yang diperolehi diberkati-Nya dan semoga aku dapat mendidik anak-anakku menjadi soleh serta solehah. dan yang paling utama, semoga aku dapat membahagiakan kedua orang tuaku sebelum mereka menutup mata. ameeen...

Early Detection Of Prostate Cancer Vital For Survival

By Shuhaida Mohd Said

ALOR SETAR, Aug 13 (Bernama) -- One in six men are diagnosed with prostate cancer in their lifetime according to Kedah Medical Centre (KMC) Consultant Urologist, Dr Murali Mohan.

According to the Urologist, if at a locally confined stage, five years survival rate remains a 100 percent possibility but in cases of metastasis, five years survival rate is only about 35 percent.

Dr Murali said prostate cancer was the second leading cause of cancer deaths among American men after lung cancer and those who are over 50 are advised to undergo a medical examination.

"Men always say they are in great shape and do not feel sick, but they are wrong, stop being stubborn and in denial, get tested because early detection of prostate cancer is vital for survival.

"If you live long enough, you will get it. If you have two relatives with prostate cancer, the risk is five times higher and if three or more of your relatives have it, you will definitely get prostate cancer," he told Bernama.

Dr Murali said prostate is a sex gland in men, the size of a walnut and responsible for producing fluid that sperm travels in.

According to Dr Murali it is located in front of the rectum, below the bladder and wraps around the urethra (the passage through which urine drains from the bladder to exit from the penis).

Prostate cancer risk factors are obesity, little physical activity, smoking and high intake of fatty foods, he explained.

He said the symptoms of this killer disease in early stages are aching pains in genital, lower abdomen, lower back and the patient would also have problems with their sexual functions.

The patient would also experience painful, frequent, urgent urination or slow urine stream and retention and sometimes have blood in the urine, he said.

"In advanced stages, patients will lose their energy, suffer persistent swelling in legs and pain in the back, spine, rib or hip.

"They will also have a hard growth on prostate and enlarged lymph nodes," he said.

Dr Murali said, there are three stages in prostate cancer detection; stage one was annual digital rectal checkup whereby a doctor would insert a gloved, lubricated finger into patient's rectum to try and feel for enlargement, lumps and tenderness of the prostate.

Stage two is prostate specific antigen (PSA) testing; the cell activity in prostate produces PSA and higher than average PSA levels in the bloodstream is a sign of abnormal cell multiplication in the prostate.

Meanwhile, stage three is prostate biopsy; a thin needle is inserted into suspect areas and small sections of tissue are retrieved for analysis.

"Stage one and two is the locally confined stage, while stage three is locally advanced and the cell has spread to seminal vesicles and stage four is advanced and the cancer cell has spread to bladder, rectum and spine.

"For stage one and two I normally monitor the growth regularly and if the cells growth accelerates, the procedure is to do surgical removal of the entire prostate," he said.

Dr Murali said other treatments are external beam (for any stage), cryosurgery (reserved for salvage) and hormonal (chemo) therapy for late stages or metastasis.

When diagnosed with prostate cancer, patients are recommended to keep calm, get educated and get a good doctor and talk to him, he said.

"Patients are also advised to talk to others with prostate cancer experiences and undergo an operation at a large urban centre," he said.

To minimize the risks of having prostate cancer, men are advised to have a healthy lifestyle, do regular exercise, eat more vegetables such as broccoli.

Taking supplements such as selenium is also recommended.

Selenium can be found naturally in foods such as nuts, whole grain, cereals or meat and seafood.

-- BERNAMA

Maryam Mia Zahraa Harith

alhamdulillah...  on May 18, 2010 aku slamat melahirkn bayi ke-2, a girl named Maryam Mia Zahraa Harith. those her pics, nnti aku cita lg ek. just wanna warm up skit sbb dh lama tak update blog nih ;-)

its our 3rd anniversary =)

sat ja rasa, dah genap 3 tahun perkahwinan aku n hubby.. anak pun dah nak masuk 2, alhamdulillah di atas segala rezeki kurniaan Allah nih.. semoga hidup kami sekeluarga lebih dirahmati dan diberkati selamanya. thanx ya Allah, for everything... Alhamdulillah =)

~ 35th week ~

The pain experienced depends on several things including your own natural pain threshold, medication, birthing position, fetal position, previous births, your general health and the actual birthing environment :)

~ beautiful piece ~

* Gurindam Jiwa

Tuailah padi antara masak

Esok jangan layu-layuan

Intailah kami antara nampak

Esok jangan rindu-rinduan

Anak cina pasang lukah

Lukah dipasang di Tanjung Jati

Di dalam hati tidak ku lupa

Sebagai rambut bersimpul mati

Batang selasih permainan budak

Daun sehelai dimakan kuda

Bercerai kasih bertalak tidak

Seribu tahun kembali juga

Burung merpati terbang seribu

Hinggap seekor di tengah laman

Hendak mati di hujung kuku

Hendak berkubur di tapak tangan

Kalau tuan mudik ke hulu

Carikan saya bunga kemboja

Kalau tuan mati dahulu

Nantikan saya di pintu syurga

*************************************

she's coming :)

salam and Alhamdulillah to Allah for giving me the opportunity to have another child and I’m very grateful because this time, I’m expecting baby girl in May, inshaAllah…


Harap2 doa dimakbulkan dan apa yg doctor cakap pas scan perut aku tu betullah ek (80% baby girl), sama2 la berdoa semoga aku selamat deliver baby pulak kali nih. May Allah bless dan kurniakan yg terbaik utk aku n famili… Ameeen !!!