Empat dilantik anggota Jemaah Pemangku Sultan Kedah

By: Shuhaida Mohd Said

Tuanku dilantik YDPA kali ke-2 (1970 & 2011)

ALOR SETAR, 12 Dis (Bernama) -- Sultan Kedah, Tuanku Abdul Halim Mu”adzam Shah hari ini melantik satu Jemaah Pemangku Sultan Kedah bagi memastikan pemerintahan negeri berjalan dengan sempurna selepas keberangkatan baginda ke Istana Negara esok.

Anggota jemaah yang dilantik terdiri daripada adinda baginda, Datuk Seri Tunku Annuar Sultan Badlishah; Tan Sri Tunku Sallehuddin Sultan Badlishah; Datuk Seri Tunku Abdul Hamid Thani Sultan Badlishah; dan anakanda baginda, Datuk Seri Tunku Puteri Intan Safinaz Sultan Abdul Halim.

Tunku Annuar dilantik sebagai pengerusi Jemaah Pemangku Sultan.

Istiadat pemasyhuran Jemaah Pemangku Sultan berkenaan diadakan di Istana Anak Bukit, di sini hari ini.

Upacara mengangkat sumpah semua anggota jemaah diadakan di hadapan Sultan Abdul Halim dan Sultanah Haminah Hamidun.

Sultan Abdul Halim akan berangkat ke Istana Negara esok bagi melaksanakan tugas sebagai Yang Di-Pertuan Agong ke-14 selama lima tahun. – Bernama

long to dos list...

salam...
still at the office, thinking of which task should i start first? gosh.. lotsa things need to be done within this 2 week and i'm already blurrrrr.... grrr!!!

dengan homework lagi, stuff for installation of agong, sort of bla..blaa...bla... how am i going to settle all this hectic and caca marba thing? aaarrrggghhh!!! tensen la pulak!
ok babai!

+ suku terakhir 2011 +

salam...
dah lama tak posting. saja... takdak ilham. hihi...
well, pejam celik, pejam celik, dah masuk suku terakhir 2011, less than 2 months lagi akan jengah 2012. cepat btul masa berlalu. tatkala, kalendar baru dibuka, usia pun makin meningkat. anak2 pun dah makin besor =)

pada ketika ini, aku cuma harap Allah kurniakan kekuatan dan ketabahan dalam diri aku nih agar terus bersemangat menjalani kehidupan yang penuh cobaan ini. chewah!! taktau la kan apa yang akan kita going through dalam 2012 ni. tah sempat ka tak habihkan 2012 ni pun tatau lagi. ajal maut suma dah ditentukan, cuma kita tatau bila, so be well prepared.

maka dengan ini, aku mengingatkan diri sendri agar terus meningkatkan ibadah di samping terus memajukan diri supaya menjadi insan yang cemerlang, gemilang dan terbilang =D

tu saja kot nukilan utk malam ni. sebenaqnya tengah bosan nih. incik hasben tengah layan bola, kiki layan movie while cik mia overnite kat umah nanny dia cos esok aku kena kuaq awai. muhyiddin yassin mai la pulak esok.. alahaiiii, bosan! huhu... oklah, good night and have a pleasant life ahead =D

sekadar hiasan - my latest pix taken at masjid negara =)

~ mati itu pasti ~

salam...
dah lama tak ngepost =)
nak kata busy tu, takla sangat pun... this year dpt cuti raya sampai raya ke2. nantilah i upload gambar raya. hari nih terdetik utk post sbb terkenang arwah rakan seperjuangan abang Noramfaizul Mohd Nor (1971-2011).

walaupun hampir seminggu pemergian arwah, banyak lagi kemusykilan dan keraguan yang belum terungkai. tuding-menuding semakin menjadi-jadi. apa susah sangat ka nak lafazkan "MOHON MAAF"? jatuhkah darjat seseorang sekiranya beliau memohon maaf? hina sangatkah sekiranya seseorang itu merendah diri dan memohon maaf?

hati makin meruntun sayu dan sebak bila kematian Allahyarham seolah dipersenda pihak yang kononnya mulia itu. paling tidak boleh diterima segenap warga media, apabila 'pihak itu' seolah menyalahkan arwah sendiri sbb pemergiannya atas dasar sukarela. agaknya orang itu dah gila atau hilang kewarasan semata-mata nak 'selamatkan' diri sendiri. tuding sana sini, mohon maaf jauh sekali..

ntahla apa nak jadi. gugurnya rakan seperjuangan kami bukan perkara remeh, mereka seharusnya bertanggungjawab! memang sudah ajalnya, MATI ITU PASTI! namun cara kematiannya sukar diterima...masih terbayang gelak tawa dan kemesraan arwah melayan dan menasihati 'adik-adik' di BERNAMA.

senang membahasakan dirinya 'ABANG', sentiasa menuturkan butir nasihat dan kata-kata semangat utk adik-adiknya. barangkali Allah terlalu sayangkan arwah, sebab itulah dijemputNya dengan cara ini. kematiannya disanjung seluruh dunia, jasanya dikenang. WIRA sebenar sentiasa berada 'DI BELAKANG LENSA'.

Semoga arwah tergolong dalam org mukmin dan jannah buatnya.. aminnn..

- 2 -

dua watak seri sepi hati
dua watak serlah warna langit
dua watak tutur petah peri
dua watak tepis duka berdaki 
dua watak indah taman negeri
dua watak pacak sendi diri
dua watak undang ghairah diri
dua watak pecah buntu akal
dua watak jumlah tidak dibilang
dua watak tidak terbilang nilai
dua watak maha mahal tinggi
dua watak dua kurnia agung Ilahi... Alhamdulillah....

- sisip buat anakanda berdua moga soleh dan solehah, amin -

Rizqi & Maryam

 

Serangan Jantung Pembunuh Senyap Penghidap Darah Tinggi, Diabetes

By: Shuhaida Mohd Said

ALOR SETAR, 4 Julai (Bernama) -- Penghidap darah tinggi dan diabetes atau kencing manis berisiko tinggi diserang penyakit kardiovaskular yang juga lebih dikenali sebagai serangan jantung.

Pakar Jantung Kedah Medical Centre (KMC) Dr Abdul Rahim Tahir berkata ia merupakan 'pembunuh dalam senyap' yang menyerang pesakit diabetes dan darah tinggi selain punca utama lain penyakit jantung iaitu merokok.

"Selain perokok, kira-kira 30 peratus pesakit diabetes dan darah tinggi mengalami serangan jantung dan ia sangat merbahaya kerana dianggap sebagai pembunuh senyap.

"Kencing manis dan darah tinggi adalah antara punca utama penyempitan saluran darah yang boleh menyebabkan penyakit kardiovaskular atau jantung," katanya ketika menyampaikan ceramah mengenai penyakit kardiovaskular di KMC di sini.

Beliau berkata antara gejala serangan sakit jantung ialah sakit dada, sukar bernafas, berdebar-debar serta bengkak kaki.

Dr Abdul Rahim berkata ujian saringan sangat penting bagi mengenalpasti penyakit kardiovaskular kerana ia kadangkala tidak menunjukkan sebarang simptom atau gejala.

"Tiada simptom tidak bermakna tiada penyakit, jadi dinasihatkan penghidap diabetes dan darah tinggi menjalankan screening (saringan).

"Walaupun ia memerlukan kos tapi lebih baik mencegah daripada merawat, kerana seperti mana yang kita semua tahu rawatan penyakit kardiovaskular sangat mahal dan apabila dikesan mengidapinya, pesakit perlu menjalani rawatan segera," katanya.

Beliau berkata antara jenis saringan yang disyorkan ialah electrocardiogram (ECG) dan imbasan (scan) jantung bagi mengesan keadaan dinding organ berkenaan sama ada ia bocor atau tipis.

Dr Abdul Rahim berkata perokok perlu menghentikan segera tabiat itu kerana nikotin dalam rokok boleh menyebabkan bekalan oksigen ke jantung kurang, tekanan dan kepekatan darah naik serta merosakkan sel yang melindungi saluran darah.

"Ia bukan saja memberi kesan kepada perokok malah orang di sekelilingnya juga. Kajian membuktikan 24 jam selepas tidak merokok, karbon monoksida terhapus dalam badan dan paru-paru mula menyingkirkan sisa-sisa rokok yang lain," katanya.

Beliau berkata menurut perangkaan Pertubuhan Kesihatan Sedunia (WHO) pada tahun 2002, 4 juta perokok mati akibat sakit jantung atau seorang daripada 10 lelaki dewasa setiap tahun dan pada 2030, WHO meramalkan jumlah berkenaan akan meningkat kepada seorang bagi setiap enam orang lelaki.

-- BERNAMA

Salam...

dah agak lama tak posting, bukannya busy sangat sbb school tgh cuti sampai bulan september, pas raya tuuu..
tapi saja la tadak masa nak bukak blog nih sbb dok busy dgn anak2 n famili pulak. emmm camtulah kalu dah ada banyak jawatan sukarela nih. jawatan hakiki hat makan gaji satu tu ja...

dah lama tak posting nih, mula la nak beku ujung jari, tatau nak gebang apa. nak cita apa pun tatau la.. pasai idup seharian, alhamdulillah suma ok. anak2 pun suma sihat, anggota keluarga lain pun ok, syukur...

bab keja lak, suma ok ja. in fact aku baru ja cuti seminggu (but still busy buat keja2 surirumah, cuti seminggu tak terasa...). balik kampung pun 2 hari satu malam ja. sempat gak jenguk kampung sbelah hubby and ziarah anggota keluarga baru.. baby muhammad aqeel syukri.

lain2 cita, lain time la aku posting. just wanna end up my post this time by attaching my lovely dotta pix yg diambil pas solat isyak tadi. really sweet. hope that maryam n rizqi will be anak solehah n soleh.. inshaAllah =)

malam ini

salam,

tonight i'm alone with the kids. babah depa outstation kat johor for few days, so tinggallah kami. however, we used to it, dah selalu my hubby outstation due to their computer program. he's the programmer, thus he need to travel a lot to assist their clients and giving training for those clients. perlis, penang, kl, selangor, johor, kelantan... merata la dia kena travel. but its ok, dah camtu karier nya, what to do kan..

well actually, mia is already asleep, while kiki still watching Barnyard in the bedroom. i'm at the kitchen waiting for my 'assistant' finish washing the clothes. hehe... quite hot tonite, aircond pun cam tak rasa wpun dah set paling sejuk dah. global warming, sangat serius!

ermmm.. well... i dont know what else to say tonight. got no 'hot' idea. mungkin sbb dah ngantuk but have to stay awake sbb nak cuci baju and tidy up the messes in this house. cam banyak keja but still have to to write in this blog =D

well guys, i think thats it. enjoy ur day, good nite and have a sweet dream uols! SELAMAT MALAM =)

is going to Malacca n Negri again...

salam..
i'm going to malacca and negri again tomorow - sending my lil sister for her second semester at Uitm. My parents will also be coming with us. as usual will be staying at my sis house. maybe this is our last stay at her house in kemuning cos she's going to move soon (she bought a really big double storey house @ seremban.. got lots of money, not like me.. huhuuuu).

inshaAllah we'll depart at early morning cos we'll only stay there for three days cos ill be seating my final paper on sunday. gosh, still need to study all the stuffs. got no time la.. huhuuuu..

dont have much to talk about as i'm quite bz actually, just trying to post something so that this blog will not in 'sleep mode'. hehe.. Thus, enough for now.. see ya!

MMZ is officially 1-yr-old =)

salam...
i've not post for quite some time due to my 'busyness' with all those bla-blu-ble-bluwek stuffs... huhuuuu
was crazily busy and i only manage to layan my FB account since i have too! coz all the infos (regarding my job la..) were in there!

well, my lill dotta - Maryam Mia Zahra Harith is now officially 1-yr-old. she was born on May 18, 2010 @ hospital sultanah bahiyah, a.setar. we did a very simple kenduri to celebrate her 1st bithday @ our residence at tengku maheran. few menus and only close friends and family were invited. the party was planned a day before it took place, thus we dont have enough time to prepare for big party. but alhamdulillah, it was a great party and everybody had enjoyed those very delicious menus prepared by caterer + special dish (pulut and rendang) prepared by my mom n mom-in-law.

me n hubby were quite busy with our carier and responsibilities, so thats why we do not have proper date for the party. (the party was held on May, 17) when my boss inform me that i can have off day on may 17 (i was informed on may 16, morning..), i called my hubby and we've decide, yeah why not we just held the party on that day. so everything was done in a very cat n dog style.. hahaaa...

so here some of the piccas taken on that day, and i thanks all the family n friends who came to share our joys n happiness in conjunction with our beloved dotta 1st birthday =)

pulut kuning cake specially designed by myself =)

MMZ was ready for her party!

MMZ's friends

ZZzzzz... what a hectic day =)

MMZ was so exciting to cut the pulut =D

L.E.T.I.H

salam...
letih la since i've been working for two weeks, no off day beb! dah 2 kali ke seberang laut ni, adei.. penat la kan. tapi apa bleh buat, keja kan. takleh nak komplen banyak2.. ermmmm.. tu jalah posting utk kali ni. saya sangat letih... ermmm... dah malam ni, tapi kat opis lagi, nak siapkan keja skit lagi ni, pastu nak balik... ermmm letihnya saya, sibuk sangat2.. rindu kat anak2 gak =(

paper is kertas =)

Salam...
saja ja nak post gambaq masuk paper lg. nak kumpui koleksi tgk brapa kali den masuk paper. hahaa.. gediks sunguh aih... tp sbenaqnya aku bukan nak show off, nih kan ruangan aku utk mengumpui memories aku, so apa salahnya aku boh gambaq nih kan? hehe...

this photo was taken @ IPD kubang pasu shooting range. nih waktu aku masuk lawan menembak ritu la.. kategori apa tah aku lupa tapi 20 meter tembak target bulat2 tu n lagi satu jatuh piring. mmg best n arap dpt peluang lg, inshaAllah =)

=)

salam...
today aku cilok few photos dr blog Dez (official photog utk paintball).. of cos dah dapat consent dia. aku dah mintak tadi. THANX A ZILION DEZ !!! saja la nak abadikan gambaq2 cun waktu NPOC tu kat blog nih.. memories are more precious when we shares it togede kan.. haha.. so here some of da piccas =)

on break yg agak cun!

ida = snake, me = cover

got shot on facemask - OUT!

ready for 10 sec!

briefing...

he didnt saw me, so i hit him! haha

Malaysia Positive Towards Plea Bargaining Implementation - Abdul Gani

By: Shuhaida Mohd Said

LANGKAWI, April 4 (Bernama) -- Malaysia is taking positive steps towards implementing the plea bargaining concept for criminal cases in the courts, said Attorney-General Tan Sri Abdul Gani Patail.

He said the plea bargaining concept would expedite the disposal of criminal cases and reduce their backlog, while cutting down the court's time and expenses.

"The concept is being used in the United States and 90 per cent of backlog cases (there) have been resolved," he told reporters after attending the Fifth Annual Event of the Attorney-General's Chambers (AGC) of Brunei Darussalam, Malaysia and Singapore here Monday.

He said some lawyers might be worried over the implementation of the plea bargaining concept, but he believed it was something that must be implemented in the country.

About 150 participants, including officers from the AGC of Malaysia, Brunei and Singapore and led by their respective attorneys-general, are attending the four-day event.

Among others, the event is aimed at exchanging knowledge in law experiences.

The event also provides greater opportunities and platform for interaction to build upon the three countries' existing partnership links and fosters friendship and closer rapport amongst them.

Topics discussed during the event include 'Plea Bargaining and Sentence Bargaining' and 'Arbitration and Mediation as Alternative Dispute Resolution Mechanisms'.

Earlier in his speech, Abdul Gani said the topics were not only timely but appropriate in meeting the ever-expanding legal landscape, while reminding that justice should not only be done but should be seen to be done.

"As much as we coveted speedy trials and swift case disposals, it is equally crucial to bear in mind that this should not be done at the expense of justice.

"The sanctity of justice should not be sacrificed in the name of numbers and statistics...postponement should not be discouraged but it should be denied on coherent reasons and grounds," he said.

Brunei Attorney-General Datin Paduka Hayati Md Salleh and Singapore Attorney-General Sundaresh Menon are also attending the event.

-- BERNAMA

Northern Paintball Official Circuit (NPOC)

Salam...
Last friday, RedBandits dengan jayanya telah menyertai tournament paintball yang official buat pertama kalinya. sangat mencabaq sbb group opponents kami sumanya experienced paintballers dan mmg sudah gah nama mereka.

secara kasaqnya kami merupakan kumpulan kedua yg terdiri drpd suma wanita. tp utk first time kami telah dibenaqkan mengimport sorang jeneral lelaki utk menyertai kami. mmg best sangat experience nih dan kami becadang nak gak masuk Sultan Cup punya championship bulan depan, inshaAllah...

kami nih sbeanqnya tak target utk menang dan tak kesah pun dpt number 30 out of 33 (hehee).. saja suka2 sbb dgn cara ini kami dapat mengamalkan gaya hidup sihat dan melupakan beban keja kami (yg pastinya sumanya reporter/journalist).

sangat mengujakan dan here some of da piccas taken on dat day. walaupun gua kena tembak n lebam here n there but hell rock! best gila =D

RedBandits + Libyan Boys

front: imported sniper mr fredo n our coach mr sani

imported sniper n us =)

me (right) covering my colleague

me, entering the battlefield

my supporter!

the six of us - complete bandits!

i just love challenges...

Salam...
recently, aku masuk pertandingan menembak kat lapang sasar ipd kubang pasu. hell i love it! mmg best sangat dapat pegang glock 9 mm (semi-auto pistol). sebelum nih dok pegang marker (senapang olok-olok) paintball pun dah teruja gila, nih plak dpt pegang the real one - which absolutely have the capability to kill!

agak merbahaya tapi, i just love challenges! mmg suka dapat mencuba benda baru yg mencabaq camtu. there were 8 of us from media team and i'm the third best shooter among others. hahaaaa... hope dat i'll have chance to do it again. mmg sangat menarik! love it! love it! love it!

aiming for da best point!

how to use this 'little glock' --- mr sarjan taught us =)

i'm the only female in the team =)

esok, inshaAllah aku akan turun 'battlefield' utk paintball tournament kat kolej sultan abdul hamid (my hubby ex-school). we gonna meet more than 20 team tomorow, which absolutely mmg dah terer berperang. so, praying for our best. winning few games; enough already as this is our first tournament! so TheRedBandits! Yes we can! =)

busy apa tah?!

salam...
aiii.. awat yg rasa cam tak cukup masa ja nih? banyak sangat kejanya lately, dah tu bos lak kena pi sarawak (election), so tingai la aku officer in charge. tak suka! tak suka! keja betambah.. huhuu.. class pun tuang rini sbb tepaksa keja, assigment melambak. cam bertih panaih ja jari dok ngetuk stori td.. kalut la nak terjah sana sini.. huhu

malam nih lak ada diner media nite ngan uum, nak ponteng satgi org kata tak reti bersosial lak! maka tepaksalah pi jugak sbb benda2 camnih penting untuk contact and build rapport kan.. aduhhh si kecik tepaksa tidoq ngan nanny depa lagi la.. sian anak-anak mummy..

dalam dok kalut camnih, aku mintak satu ja, moga suma sihat walafiat n smoga Allah gives me strength n patience... penat hoo....

TheRedBandits perang pulak!

Salam..

the warrior ready to attack!

dah lama tak posting... busy sangat2 lately coz byk xtvt la... hahha.. our current xtvt ialah "berperang" ! haha...

sejak mula bergiat aktif as netballers, dapat byk pulak request utk other xtvt. baru nih depa ajak join tournament paintball pulak. so, apa lagik join ja! walaupun kami nih tangan bangku, hat lain target, hat lain kena, tp layan ja... yg penting bleh releaseee!!!

sebelum nih, dok layan boling ja, asai nak wat friendly match, mesti sukan boling ja.. buhsan dah aku, tak mencabaq langsung. pasnih kalu org ajak, nak main sukan lain lak slain boling. lg menarik what.. asyik nak dok dalam ekon ja, lemau der!!

 xtvt idup aku yg lainso far,  as a journalist = OK, as a mummy/wifey = VERY WELL, as a student = DOING GOOD... alhamdulillah everything goes smoothly and hope nothing but the best in my life! so thats it for now.. cheeerrrsss!!!

we're in paper.. again =)

hahaaa.. very funny! as a journos, we rarely have chance to be in paper, even we're the one who knew the news first.. LOL.. thus we did this... it embarassing but yet it amusing. very funny to 'see' ourselves in our own news =D

we win! haha.. will see UUM team again and VC will send his other team to win back the title =D

EARLY INVASIVE CERVICAL CANCER HAS NO SYMPTOMS

By: Shuhaida Mohd Said


ALOR SETAR, Feb 28 (Bernama) -- Early invasive cervical cancer has no symptoms, according to Kedah Medical Centre Obstetrician and Gynaecologist Consultant Dr Siw Tong Seng.

Thus, Dr Siw said, investigation or examination like pap smear test should be done every one to three years, especially for those who are sexually active.

He said that one in three women develops cancer in their lifetime and 12 per cent are gynaecological.

From 1993 to 2004, there was a three per cent increase in the incidence of cancer mainly due to a rise in the post menopausal population, he said.

"Cervical cancer is second most common cancer affecting women in Malaysia after breast cancer, and an early detection is vital for survival," he told Bernama.

Cervical cancer begins in cells on the surface of the cervix and over time, it can invade more deeply into the cervix and nearby tissues, Dr Siw said.

The cervix is part of a woman's reproductive system in the pelvis. The cervix is the lower, narrow part of the uterus, or womb.

Dr Siw said that cervical cancer risk factors include human papillomavirus infection, smoking, and weakened immune system (such as Aids), sexual activity at a young age, multiple sex partners and poor personal hygiene.

"Most of my patients are between 30 and 40 but some developed country like the United States have cases involving younger women," he said.

One advice that Dr Siw gives to guard against cancer concerns food.

"Stick to a healthy diet because one third of all cancers may be related to

what we eat and drink," he said.
--  BERNAMA

UUM SINTOK CAMPUS SHOULD BE MADE DUTY FREE ZONE - VC

By: Shuhaida Mohd Said

ALOR SETAR, Feb 25 (Bernama) - Tourism activities at the Malaysia-Thailand border will take-off if Universiti Utara Malaysia (UUM) main campus in Sintok is made duty free zone.

UUM vice-chancellor Prof Datuk Dr Mohamed Mustafa Ishak said this would bring economic development good for the management university.

"The duty free zone will attract many top companies and international franchisers. It will give students opportunity to participate and learn how the companies are managed," he told Bernama here today.

Mustafa said UUM is willing to allocate land to companies interested to base their business at the campus covering 1,061 hectares.

"We will ensure it does not interfere with the education system and that the companies can do business comfortably. The duty free zone is the catalyst needed."

He added the duty free zone would make UUM an international management university that will attract students and scholars at home and abroad.

"Unlike other institutions of higher learning, UUM is isolated and only duty free zone will be able to attract investors.

"It will indirectly contribute to proliferation of edu-tourism as UUM has many international students."

Mustafa said the proposal for duty-free zone had been submitted to the government and the university hopes it would receive support.

Studies found that the UUM campus is suitable as duty free zone as it is close to the North-South Expressway.

Established 27 years ago, UUM has about 34,000 students from 42 countries including 3,000 foreigners.

Higher Education Minister Datuk Seri Mohamed Khaled Nordin said yesterday he is not against the UUM proposal but the decision lies with the Finance Ministry.
-- BERNAMA

Salam New Semester !

salam...
my first class for this semester = communication and ICT. walaupun aku masuk lambat tadi sebab keja dulu beb, tapi sempat la jugak berkenalan and sembang2 skit ngan lecturer for dat cos. well, sound interesting, tengok silibus pun cam interesting.. kena dgn jiwa uuu... tapi tatau la what will be in da next meeting kan.. hihi

my result for last semester, alhamdulillah... flying colors! haha.. perasan tul! kena keep the momentum on ler kalau nak jadik cekgu pasnih.. hehe.. inshaAllah kalu ada rezki kan. another paper i've chose for this semester is perspective of human comm.. my first class for dat cos is scheduled tomoro morning but seems like kena skip cos i've to attend some sort of meeting ngan state goverment pulok!

ada gak member cakap, ala sneak out la jap pi kelas.. aku sneak camno kalu dah keja cenggini kan. dah tu sintok tu jauh sana nun kot!! kalu aku nih kerani ka, takpala la jugak. however, i'll try my best to excel, sama cam previous semester, arap2 bleh tempuh dgn jayanya jugak, inshaAllah... well, thats all for today, cheerrrrrrssss!!!!

+ more piccas +

Salam...
more piccas taken during recently netball match at uum. really enjoy dat day, hope will have chance to do it again =)

+ netbolz +

salam...
ari nih gua nak cita pasal netbol.. haha.. dah lama tak main, last main waktu wakil fakulti kat universiti dulu... haha.. alkisahnya, aku nih mmg suka netbol. time skolah rendah dulu mmg kaki netbol la, main sana sini, jadik wakil sekolah, PKG, daerah and last sekali zon utara (selection utk wakil state, gagal.. hik hik). selain netbol, aku layan gak bola baling, bola tampaq and olahraga. suma cemerlang la! haha.. mmg gila sport, pastu masuk ja high school, harapan agak terkubur sbb masuk skolah agama uuuu!!

setelah sekian lama tak mengaktifkan diri, semalam aku an geng2 reporter a.k.a media yg lain adakan friendly match dgn wakil uum. (sepatutnya main ngan staf tp depa antaq student... adeh senak!).. di kalangan team member aku, ramai yg baru bekenalan dgn bola. cuma ada beberapa ja yg mmg dah familiar. shooter aku (k.nuriz) terbaik la kemarin, dia mmg aktif pun..

mmg best gak la sesekali layan sport nih, utk suka2 la, kalu nak hardcore punya dah tak mampu dah. group makcik2 dah kot.. mudah pancit weh! apa2 pun, kemarin mmg enjoy and we looking forward utk another friendly match. tp tamau ar geng muda2 and gagah perkasa. taraf makcik2 ja kami nih. sekadar nak hepi2 and pecahkan peluh ja pun..

so, here some of da piccas yg disnap kemarin. penuh gaya mutu dan keunggulan.. (maafkan kami sbb mmg suka begaya, tapi kehebatan tu tak tera mana.. haha..) so enjoys n cheersss!!

ooppsss lupa lak bagitau. kami menang 7-6.. haha!!!

~ evening dress ~

salam..
wah, agak busy lately... esok lak muhyiddin turun, penat sehhhh... tp takpa, enjoys! hehe

well, aku nih sbenaqnya dok cari ilham nak pakai apa utk diner media ngan uum nanti. nak cari evening dress yg glem skit ler.. hik hik.. theme fr dat nite is black and white. ni yg tak brapa suka, sbb aku tringin sangat nak pakai gaun ijau kepala itik.

agaknya apakah rekabentuk yg sesuai ha? cua tgk gambaq2 nih =D

emmm... yg mana satu la yg best nih? nak tiru2 design kat sini, pastu nak pegi jupa tailor.. hik hik... semangat tah apa2, tak senonoh btoi. mula2 tu ingat nak pkai high waist skirt, tp cam tak jadi, nak pkai dress lak. tp tatau la kan kot last2 aku pakai jeans n t-shirt ja. janji itam putih! haha... tunggu jalah nanti...